HoMedics PDM-200 Mode d'emploi télécharger pdf (Page 3)

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INTRODUCTION

This digital pedometer displays steps

taken, distance traveled, Calories burned,

average speed, total exercise time, and

30-day memory storage, among many

other useful features. Please read this

manual carefully before using this pedom-

eter. We suggest you keep this manual for

future reference.

For promoting good health, including

weight-loss, it is recommended that adults

should walk 10,000 steps a day.*

When you start to walk or run, this

pedometer will automatically begin

displaying your steps taken, distance

traveled, Calories burned, average speed,

and exercise time.

*(American Heart Association)

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ADJUST

RESET

LIGHT

ADJUST

RESET

LIGHT

Earbud

Jack

Mode

Button

Reset

Button

Volume

Control

Clip

Light

Button

Adjust

Button

Battery Compartment

Under Clip

NAME/FUNCTION OF EACH PART

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